North Shore Behavioral Services

A vital part of therapeutic success is forming a safe and trusting therapeutic relationship. It is here that we can begin exploring and working through issues which are holding you back from achieving your optimal self. Goals are tailored to meet the needs of each individual client. Therapy can be brief and focused or longer-term and more depth oriented.

Quite often, therapy begins by focusing on relief of symptoms such as anxiety, depression or maladaptive behaviors which disrupts and prevents you from leading a rewarding life. From there, therapy evolves providing a safe environment for deeper exploration aimed at producing a richer sense of self and more meaningful relationships.